Nutrition crossword

4. The amount of energy released when nutrients are broken down are measured in units
5. works together to maintain water balance in the body. In addition, people who consume enough potassium each day generally have a lower blood pressure
6. They supply the body with energy, form your cells, maintain body temperature, and protect your nerves
8. fats are usually solid at room temperature
10. the process of maintaining a steady state inside your body.
12. is necessary for healthy red blood cells. These cells have an iron-containing substance called hemoglobin, which carries oxygen from your lungs to all parts of your body.
13. carbohydrates contain longer chains of sugar molecules than simple carbohydrates
14. fats are usually oil.

1. a condition in which the red blood cells do not contain enough hemoglobin. People suffering from anemia are often weak and tired, and they may become sick easily.
2. Is a chemical process by which your body breaks down food to release this energy.
3. they supply energy for your body's functions
7. regulate many processes in your cells. For example, your nervous and muscular systems depend on electrolytes, such as sodium and potassium.
9. helps prevent constipation, May reduce the risk of colon cancer, May help prevent heart disease
11. carbohydrates are in foods such as table sugar and syrups
13. is important in blood clotting and the functioning of your nervous system. It is an essential ingredient in the formation and maintenance of bones and teeth.