Across
- 3. One of the most essential nutrients for your body. It keeps you hydrated which helps your body manage temperature and remove waste.
- 4. A substance that provides your body with the nourishment it needs to grow and develop is called a _____.
- 6. What makes your food taste sweeter and makes your body releases dopamine, the happy chemical?
- 7. These, along with minerals, help our immune systems, support normal growth, and help your cells and organs do their job.
Down
- 1. Foods that have been altered in some way are called _____ foods.
- 2. Your body needs water, vitamins/minerals, carbohydrates, fats, and this essential nutrient (often found in meat).
- 5. The most abundant mineral in your body that is associated with healthy bones and teeth.
- 8. A commonly added ingredient in snacks like chips, nuts, and processed meats. Eating lots of foods with this ingredient can increase the levels of sodium in your body.