Nutrition Crossword

5. 10-35% of this nutrient should account for your daily calories.
7. The 6 classes include carbohydrates. fats, proteins, vitamins, water, and minerals.
8. This mineral is essential in the formation of teeth and bones.
10. The 7 classes include calcium, sodium, magnesium, potassium, chlorine, sulfur, and phosphorous.
14. These are made when manufacturers add hydrogen to the fat molecules in vegetable oils.
15. When there is extra in the body, this is converted into a type of starch called glycogen.

1. A type of complex carbohydrate that is found in plants.
2. The chemical process by which your body breaks down food to release energy.
3. The smaller substances found in a long chain of protein.
4. Too much of this mineral can result in high blood pressure.
6. A condition in which red blood cells do not contain enough hemoglobin.
9. These nutrients supply energy for your body.
11. A waxy, fatlike substance that is found only in animal products.
12. Vitamins that help protect healthy cells from the damage caused by the normal aging process as well as from certain types of cancer.
13. When nutrients are broken down in the body, it is measured in this unit.