Nutrition Crossword

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Across
  1. 6. Helps maintain normal levels of fluid inside our cells
  2. 8. Where energy is stored
  3. 9. They help protect healthy cells from the damage caused by the normal aging process as well as from certain types of cancer
  4. 10. A waxy, fat like substance made in the liver
  5. 11. A mineral that is needed in significant amounts
  6. 13. A class of nutrients that we should be drinking every day
  7. 14. Conduct nerve impulses
  8. 15. Carries oxygen from lungs to all parts of the body
Down
  1. 1. Helps muscles contract
  2. 2. A symptom on dehydration
  3. 3. A condition in which the red blood cells do not contain enough hemoglobin
  4. 4. Unit for the amount of energy releases when nutrients are broken down
  5. 5. One of the classes of nutrients
  6. 7. The chemical process by which the body breaks down food to release energy
  7. 12. A source of energy