Nutrition Crossword

2. A types of fat primarily from plants, nuts, oils, and seeds
3. A waxy, fat-like substance made in the liver
6. A nutritional food guide
8. The basic unit of measurement used in food
9. Sugars that are added during the processing of making foods
10. A mineral that keeps your body's fluids in balance
14. Carbohydrates Carbs that are broken down quickly to be used as energy
15. Categories that numerous foods can fit into
16. A food that has nutrients added back that were lost during processing
17. Nutrients the body needs to properly function (ranges through the alphabet)
18. Label The label breaks down the amount of calories, carbs, fat, fiber, protein, and vitamins in the food
19. A type of fat found in baked goods (cookies, cake, etc..)
21. Carbs made up of sugar molecules that are strung together in long chains
22. A carbohydrate the body can't digest
23. A type of fat containing lots of fatty acids

1. A liquid the body can't go without for more than 72 hours
4. Foods with no nutritional value
5. Essential nutrient found in the earth's crust
7. Shows all ingredients in food, from most to least used
11. Where the chemical process that breaks down food occurs
12. A food that has extra nutrients added
13. A nutrient required for normal body function
20. Molecules in the body that are required for the body's structure and function