NUTRITION CROSSWORD

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Across
  1. 2. A hormone produced by the thyroid gland that regulates metabolism and energy production
  2. 4. A B-vitamin important for preventing neural tube defects in early pregnancy
  3. 5. This mineral is crucial for nerve function, muscle contraction, and maintaining a steady heart rhythm
  4. 8. A trace element important for regulating blood sugar levels and supporting insulin function
  5. 12. A condition where blood glucose levels are elevated, often requiring medication or lifestyle changes
  6. 14. A fatty acid essential for brain health and commonly found in fish oil
  7. 16. A hormone released by the pancreas to lower blood sugar levels
  8. 17. ACIDS, The building blocks of proteins
  9. 18. The body's preferred source of energy, especially during exercise and physical activity
  10. 20. The process of removing waste products from the blood when the kidneys aren't functioning properly
Down
  1. 1. E, An antioxidant nutrient known for supporting immune function and skin health
  2. 3. A condition characterized by low bone density, often associated with aging or certain medical conditions
  3. 6. The body's largest organ, responsible for detoxification and metabolic processes
  4. 7. A carbohydrate that the body cannot digest, but is important for digestive health
  5. 9. The process of converting food into energy within the body's cells
  6. 10. K, This nutrient is important for blood clotting and bone health. It's often found in leafy greens
  7. 11. A type of diabetes that occurs during pregnancy and usually resolves after childbirth
  8. 13. An essential mineral that supports nerve function, muscle contraction, and heart rhythm
  9. 15. A type of medical imaging that uses sound waves to create images of the body's internal structures
  10. 19. A chronic inflammatory bowel disease affecting the lining of the digestive tract