Nutrition Crossword

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Across
  1. 5. These nutrients are consumed in great quantities
  2. 8. Good Carbohydrates are called ____ Carbs
  3. 9. This nutrient helps build and repair muscles
  4. 10. Essential nutrient that promotes growth, provides energy, and keeps skin healthy
  5. 11. This mineral helps prevent cramps
  6. 12. A unit of energy found in food
  7. 13. This mineral helps strengthen bones and prevents tooth decay
Down
  1. 1. This is also called an unhealthy fat
  2. 2. Starches and Sugars found in food
  3. 3. This is an unhealthy carbohydrate
  4. 4. You should consume at least 64 ounces of this nutrient
  5. 5. These nutrients are consumed in small quantities
  6. 6. This is another name for a healthy fat
  7. 7. 40% of Americans are this: