Across
- 1. Fat that is solid at room temp
- 3. Essential part of diet that can be found in earths crust
- 6. The process of deliberately increasing nutrients in food (starts with forti)
- 7. The thing gym teachers in elementary schools showed you to try and make you see how many vegetables you need
- 11. Healthier carb (no space
- 12. A type of carb that cant be digested
- 13. Sugar that is added to food (added sugar, no space)
- 14. Artificialy created fat
- 15. Clear liquid
- 18. Unit for measuring energy in food
- 19. what nerds call salt
- 20. Less healthy carb compared to its counterpart (no space)
Down
- 2. Nutrients that are essential (one word no space)
- 4. stuff in food that helps your body function (starts with n)
- 5. Type of nutrient that aids in muscle repair/growth
- 8. Process of adding nutrients back into food (starts with enr)
- 9. Waxy substance in blood (starts with ch)
- 10. A "type"of calorie that has little to no nutrients
- 16. How fast your body burns calories
- 17. Fat that is liquid at room temp