Nutrition Crossword

3. _____ is a type of diet where you don’t eat pasta or flour and wheat, you don’t eat gluten.
7. This is in every food that you eat and it can help you do sports, workouts but also helps your brain to be able to learn.
8. _____ is a unit that measures the amount of energy you get from your foods that you eat.
13. _____ are an oily substance originally found in animal bones.
15. There are many different types of _____ which help with your bones and strength. (One can of them works naturally when you are in the sun)
17. _____ is something that happens in your body that helps break down foods.
18. _____ includes many foods that are free from animal products, it is not vegetarian but it means that you only eat plants.
19. A way of eating that restricts other food.

1. A medical professional that can help you stay healthy by eating the right foods and helping you with your diet.
2. _____ comes from animals such as cows, sheep, pigs.
4. _____ is a food that grows from trees and plants and contains seeds inside of them, some may include bananas, mangoes, strawberries and many more.
5. _____ are organic compounds or substances that contain carbon, hydrogen and oxygen.
6. ______ maintains your energy levels and is a mineral that you can collect with fruits and vegetables.
9. _____ is essential for our bodies and is found in many foods to help us build our growth development and our muscles.
10. _____ is when you eat enough meat, poultry, eggs, dairy, vegetables, fruit but also sugary things occasionally.
11. When your body eats all the necessary foods in order for you to grow and be healthy.
12. You need to eat lots of _____ for energy and it is found in many foods.
14. 5 groups of foods that we need for our body to grow and sustain a healthy life.
15. These are plants that take up most of the pie chart in a food group pyramid and include cabbage, spinach, beans and many more.
16. A food group that includes chicken, turkeys, ducks, eggs and even feathers.