Nutrition Crossword

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Across
  1. 3. milk is this
  2. 5. Group There are 5 of these and these are where foods go into
  3. 7. These provide energy, allow growth, help body functions
  4. 10. This is how much energy a food provides, if you eat more of these than you burn than you will gain weight
  5. 11. This is a food group and a nutrient and helps build up your muscles and bones
  6. 13. This is your bodies main source of energy
  7. 14. This helps keep your body hydrated and keep organs from failing
Down
  1. 1. these are the nutrients you need in SMALL AMOUNTS and they do not provide energy
  2. 2. these are the nutrients you need in BIG AMOUNTS and they provide energy
  3. 4. bread belongs to this food group
  4. 5. This MACRONUTRIENT helps us absorb minerals, oils are this nutrient
  5. 6. This MICRONUTRIENT helps you grow and stay healthy
  6. 8. a plant or part of a plant used as food, such as a cabbage, potato, carrot,
  7. 9. This MICRONUTRIENT helps build bone and teeth, some of these are also elements on the periodic table
  8. 12. the sweet and fleshy product of a tree or other plant that contains seed and can be eaten as food.