Nutrition Crossword

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Across
  1. 4. The process by which the body uses food to release energy and uses the energy to build and repair body tissues.
  2. 6. Inorganic compounds that play a role in human health.
  3. 7. The study of diet and health.
  4. 9. The overall combination of food and drink a person consumes over time.
  5. 11. Grains that contain the entire grain kernel, rich in nutrients and fiber.
  6. 12. Type of fat that doesn’t raise blood cholesterol levels.
  7. 14. A nutrient composed of carbon, hydrogen and oxygen that provides the body’s preferred form of energy.
Down
  1. 1. Plant food components, including plant cell walls, pectins, gums, and brans, that the body cannot digest.
  2. 2. A type of fat, usually found in animal sources, that is solid at room temperature.
  3. 3. Organic substances either made by the body or found in foods. Small amounts are essential for the regulation of metabolism and normal growth and functioning of the body.
  4. 5. A nutrient made up of carbon, hydrogen, oxygen and nitrogen, whose major function is the growth, maintenance and repair of body tissues.
  5. 8. A fat formed by adding hydrogen to liquid fat to make it solid at room temperature developed to make shipping and storage of foods easier.
  6. 10. A waxy, fat-like substance found in the body and certain foods, necessary in small amounts for body functions.
  7. 13. An alkaline chemical element; in relation to food, usually refers to salts.