Across
- 2. Another name for fats
- 5. Lack of this can cause dryness of hair,fatigue acne, etc
- 6. Nutrient that transports oxygen and other nutrients throughout the body
- 8. The amount of sodium we need to live
- 9. Nutrients that regulate many chemical reactions in the body
- 11. Lack of this can cause bright redness on the tongue
- 14. The study of how your body uses the food you eat to keep you healthy
- 15. Lack of this can cause blurred vision, fatigue,headaches, anemia, etc
- 17. Lack of this can cause fatigue, depression,metabolic disorders
- 19. Lack of this causes bone loss,hair loss, muscle pain,depression, etc.
Down
- 1. Compounds found in food that helps regulate many processes
- 3. Some things to find this on are broccoli, spinach,vegetable oils etc.
- 4. Lack of this causes anemia, hair loss, muscle weakness,cancer, etc.
- 7. Lack of this can cause gingivitis,easy bruising,nosebleeds,etc
- 10. One of the two types of vitamins
- 12. Lack of this can cause dizziness, mood changes,fatigue, etc
- 13. A chemical substance in food that helps maintain the body and supply with energy
- 16. Nutrient that helps your nerves to function and helps your heartbeat stay regular
- 18. Nutrients found in food that provide the body energy
- 20. Lack of this causes extreme fatigue,insomnia,weak nails, etc.