Across
- 5. The substances in food that keep your body functioning
- 6. sugars absorbed quickly
- 8. how we measure energy in food
- 9. main liquid your body needs
- 11. a food high in calories and low in other nutrients
- 12. what you should have on a plate
- 16. something that has a lot of it
- 18. food with nutrients added to them
- 19. how much is more sugar is added during processing
- 20. salt
Down
- 1. carbohydrates fat vitamins proteins minerals and water are all examples of
- 2. help regulate the chemicals in the body
- 3. how fast your body absorbs nutrients
- 4. the opposite of saturated fat
- 7. complete and incomplete and builds the body
- 8. a fat-like substance found in the body's cells
- 10. starches that are absorbed more slowly over time
- 13. liquid oils turned into solid fats
- 14. helps regulate the body's need of sugar
- 15. The body deppends on this essential nutrient
- 17. food put in categories