Nutrition Crossword

3. Tofu, Beans, and Eggs come from this food group
7. The study of how the body uses food
10. An informal term for a severe blizzard or series of blizzards that affects a specific area.
11. A deep breathing technique that can help calm the mind and body
13. A very thin pancake with high egg content
14. An uncomfortable or painful physical sensation caused by insufficient consumption of dietary energy
15. A reason energy needs might increase
16. A source of energy for the body, providing building blocks for cell membranes, and contributing to hormone production
18. Defective nutrition
19. Soluble Vitamins A, D, E, & K are examples of this type of vitamin
22. A cooking technique that partially cooks the surface of food to create a flavorful, brown crust
24. A condition resulting from a calcium deficiency, which is characterized by porous, brittle bones.

1. A group of organic compounds which are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the body.
2. A DBT skill that helps us stick to the facts of each situation.
4. A Dialectal Behavioral Therapy (DBT) technique that involves accepting the present moment, even when it's painful or difficult
5. Building block of carbohydrates
6. Soluble Vitamins that dissolve in water
8. The minimum amount of energy required by the body to maintain essential functions at rest, such as breathing, circulation, and cell growth.
9. The body's favorite fuel source
12. Lack of nutrition
16. Objectives that are specific, measurable, achievable, relevant, and time-bound
17. Building block of protein
20. Type of monosaccharide
21. Building block of fat
23. Eating A practice that involves paying close attention to the experience of eating, without judgment or criticism