Across
- 5. This mineral helps with bones and teeth
- 6. A cookie, a chocolate bar, chips and pretzels all contain this type of calories.
- 9. What is it called when food is between the 40-140ferenheit (two words)?
- 10. How many hours can you leave perishable food out on the counter for before it starts to grow bacteria?
- 11. If a client has difficulty swallowing, this would be called what?
- 13. These diminish as we age, making food taste blander. (2 words)
Down
- 1. This is the safest place to thaw your food.
- 2. Starches, fibre and simple sugars are all what?
- 3. We burn these when we exercise.
- 4. This is one of the micronutrient categories.
- 5. The consumption of this should not exceed 400mg per day for the average adult.
- 7. How many seconds do you need to wash your hands for with soap and water?
- 8. True or False; Diet drinks are healthier for you.
- 12. This should take up to 25% of your plate.
- 13. How many types of fat are there?