Nutrition Crossword

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Across
  1. 2. – Supports brain development and hormone production
  2. 5. – Mineral that supports growth and immune function
  3. 7. – Builds and repairs tissues
  4. 11. – Overly wordy explanations that confuse nutrition facts
  5. 13. – Primary energy source for teens
  6. 15. – Lack of a nutrient that causes health problems
  7. 18. – Regulates heartbeat and muscle function
  8. 20. – Mineral that supports muscle and nerve function
Down
  1. 1. – A substance that provides nourishment
  2. 3. – Aids digestion and keeps you full
  3. 4. D – Helps absorb calcium
  4. 6. – Vitamin important for cell division and growth
  5. 8. – Minerals that help balance fluids in the body
  6. 9. Essential for hydration and nutrient transport
  7. 10. – Electrolyte often overconsumed in processed foods
  8. 12. – Mineral that helps carry oxygen in blood
  9. 14. – Vitamin needed for nerve function and red blood cells
  10. 16. – Strengthens bones and teeth
  11. 17. – Healthy fat found in fish and flaxseeds
  12. 19. C – Boosts immunity and helps heal wounds