Nutrition Crossword

4. How many grams of protein is in a chicken?
5. A fat like substance found in your blood and every cell in your body
6. The overall condition of your body and mind, and how well they work together
8. Something you have too eat in small amounts to stay health (it is in the food group)
9. This when a person has too much body fat , which can harm their health
14. The food and nutrients your body needs to grow, stay healthy, and have energy.
15. Eating more food than your body needs too for energy and your health
16. Helps your body use energy and carry out the important processes
17. It is one of the main nutrients your body uses for energy.
18. This word means you don't have enough of something(nutrients)

1. Divide foods based on the nutrients they provide.(two words)
2. A type of nutrient used for energy , insulation and protecting organs
3. If you have less______you could be in risk for bowel cancer
5. A measure of energy that your body gets from food and drinks
7. How many grams of protein a 12-13yr old should have?(Number and word)
8. The process your body uses to turn food into energy, so you can breathe, move, grow, and stay alive
10. Synonym for No.16
11. Having the right proportion of different things that everything in your body work well together
12. A mineral in your body that carries an electric charge that dissolves in fluids like blood, urine and sweat.
13. Essential for the human body to stay alive and healthy