Nutrition Crossword

1. Another name for sugar on an ingredient list.
4. Gelatinous fibers like ____ help you get rid of fat-soluble toxins. (2 words no spaces)
6. Condition where the body doesn't get the right amount, quality, or ___ of nutrients needed for optimal health and function.
8. Ultra-processed foods are often high in added sugars__, and unhealthy fats.
10. Health consequences of poor nutrition include an increased risk of ___.
11. The consumption of fructose tends to lead to an increase in ___ fat.
13. Calories from foods and drinks that contain little to no nutritional value(2 words no spaces).
16. Physical benefit of good nutrition for the body (2 words no spaces).
18. Good way to get more vegetables in your diet.
19. Awareness of your body's nutritional needs and caloric intake (2 words no spaces).
20. Foods that contain ingredients not commonly found in home kitchens (2 words no spaces).

2. Preservatives, artificial colors, and flavor enhancers are examples of ____.
3. What BMI stands for (3 words no spaces).
5. Calories out (exercise) - calories in (nutrition) (3 words no spaces).
7. What BMI category would a score of 22.6 fall into?
9. Mental benefit of good nutrition for the brain (2 words no spaces).
12. Over the last 20 years the rate of obesity in Connecticut has gone __.
14. Eating a variety of vegetables and fruits helps you get ____, minerals, and detoxify your body.
15. Plant-based,animal, or mineral products that are unrefined and nutrient dense.
17. The process of obtaining food for health and growth.