Nutrition Crossword

3. A nutrition which we can mainly get from fish oil.
7. An introduction that Canada Government make to tell the citizens what they should eat every day.
11. The chemical process by which food is changed into energy in your body.
16. A nutrition which can help growth and repair body tissue, healthy eyes,good night vision and a immune system.
17. The things which we can get from what we eat and good for our physical health
18. Any of a group of organic substances essential in small quantities to normal only metabolism.
19. A type of unsaturated fats and they are bad fats.We can find them in processed food.
20. A metal element which supplies oxygen to cells.
22. A unit for measuring the amount of energy that food will produce.
23. It is found in meat, eggs and things such as butter and cheese. Eat too much may cause heart disease and some other illnesses.
24. A soft silver-white element that is found in salt, baking soda and other compounds.

1. A nutrition which can help wounds heal and promote strong teeth and bones.We can get it from citrus fruits.
2. This is a plant material and help with digestion. We can get it from vegetables and bread.
4. An amount of food that is given to one person at a meal.
5. A nutriment that can keep the body running and we can get it from meat, eggs and vegetables.
6. A nutriment which is converted to energy used to support our bodies to do activities. The most common forms are sugars, fibers and starches.
8. Something you can take place of another one.
9. Usually comes from plants rather than animals and are better for your health.
10. A substance that is formed naturally in rocks and in the earth.
12. Some are great for our heart, joints, important for concentration but some are high in cholesterol(bad for our health).
13. A nutrition which can help release energy and make red blood cells
14. A liquid.
15. Power that is used to produce heat, operate machines.
21. A silver-white metal that helps to form teeth, bones.