Across
- 4. formation of red blood cells
- 6. type of fat that increases risk of heart disease by increasing cholesterol levels
- 8. maintains eyesight and the growth of hard and soft tissue
- 10. regulates body temp. And removes waste from the body
- 12. main role is for growth and repair of tissues
Down
- 1. digested and absorbed quickly into the bloodstream, rapidly increases blood sugar levels
- 2. type of fat that reduces risk of heart disease
- 3. helps prevent Spina Bifida and helps red blood cell formation
- 5. good for the growth of bones and teeth
- 7. aids iron absorption and builds resistance to infection
- 9. type of carbohydrates found in pasta, noodles, rice, cereal
- 11. type of fibre that is digested and lowers cholesterol