Nutrition Crossword Puzzle

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Across
  1. 4. One of the essential food groups that contains milk, eggs, and yoghurt.
  2. 6. A drink that is important to proper moisture.
  3. 7. Nutrients that are required in large amounts
  4. 8. The relation between intake of food and output of work
  5. 10. One of the essential food groups that contains pumpkins, bell peppers, and cucumbers.
  6. 11. Nutrients that are required in smaller amounts
Down
  1. 1. The act of taking in regulated amounts of food to avoid overeating.
  2. 2. One of the essential food groups that contains
  3. 3. The energy needed to raise one gram of water one degree Celsius
  4. 5. Any bodily movement that requires energy.
  5. 8. More intense physical activity to sustain or improve physical health.
  6. 9. An 'extra' food group that consists mainly of nuts.