Nutrition Crossword Puzzle

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Across
  1. 2. – A unit of energy provided by food.
  2. 3. – Fat-like substance needed for cells but harmful in excess.
  3. 10. – Nutrients needed in large amounts (carbohydrates, proteins, fats).
  4. 12. – Poor nutrition from deficiency or excess of nutrients.
  5. 13. – Simple sugar that is a primary energy source for the body.
  6. 14. – Mineral important for bones and teeth.
  7. 16. – Nutrient used for growth, repair, and tissue maintenance.
  8. 17. – Nutrient that provides energy.
Down
  1. 1. – Nutrients needed in small amounts (vitamins, minerals).
  2. 4. – Indigestible plant material that aids digestion.
  3. 5. – Mineral important for fluid balance; excessive intake can raise blood pressure.
  4. 6. – Adequate intake of fluids for bodily function.
  5. 7. – Organic compound required for body functions.
  6. 8. – Nutrient used for energy, insulation, and organ protection.
  7. 9. – Mineral essential for hemoglobin and oxygen transport.
  8. 11. – Inorganic substance essential for body processes.
  9. 15. – The process by which the body converts food into energy.