Across
- 3. Helps us go to the bathroom and is found in foods high in carbohydrates.
- 5. _____ foods provide the most iron in the diet.
- 6. 1 bagel is _____ starch
- 8. _____ grains are higher in fiber.
- 12. Sugar that naturally occurs in milk.
- 15. Food high in antioxidants.
- 16. Rice and beans are an example of a ________ protein.
- 18. Type of unsaturated fat.
Down
- 1. Major component of most tissues.
- 2. Carries nutrients and oxygen to cells
- 3. A D E K are _____ soluble vitamins.
- 4. What nutrient is particularly abundant in dairy products?
- 7. 2 tbsp of salad dressing is ____ fat...
- 9. Organ responsible for producing bile.
- 10. B & C are _____ soluble vitamins.
- 11. Food high in probiotics.
- 13. 1 chicken breast is ______ protein...
- 14. Name one plant source of vitamin A.
- 17. Makes hormones such as insulin.