Across
- 3. The flesh of the fruit is red and 92% of it contains water
- 6. A sugar found in milk
- 7. Macronutrient which is the body preferred source of energy
- 10. A plant based protein
Down
- 1. Fill a ________ of the plate with wholemeal bread and brown rice
- 2. A great source of calcium
- 4. A fruit loaded with healthy fats
- 5. A micronutrient found in fruits and vegetables
- 8. Fill the plate _____ with vegetables
- 9. How many glasses of water should a person drink daily?