Nutrition crossword

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Across
  1. 4. it is in cheese,milk,yoghurt and comes cows
  2. 5. you should have 5 of these a day.
  3. 6. Comes from an animal
  4. 9. This crossword is about it
  5. 10. If you eat to much of this you can become obese
Down
  1. 1. You are meant to do 30 minutes of it a day
  2. 2. Comes from the sun
  3. 3. High source of fibre
  4. 7. you should have 2 of these everyday
  5. 8. Swims in the ocean