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Nutrition Crossword

  1. 3. A part of the Vitamin B complex that aids in normal growth and development
  2. 4. A person who is not getting all of the nutrients that his body needs is ___-nourished
  3. 8. When nutrients are added back to a food after it has been refined, the food has been __________
  4. 10. A part of the body built by calcium, phosphorus and Vitamin D
  5. 13. You are what you ____
  6. 15. A measure of the amount of energy that a food gives your body
  7. 17. A group of nutrients including calcium, phosphorus, iron, and iodine
  8. 18. One of the functions of nutrients is to build and ________
  9. 20. When a vitamin is dissolves in fat, it is said to be fat ________
  10. 22. A function of the nutrients -protein, vitamins, minerals, water and roughage is to __________
  11. 23. The nutrient water controls the __________ of the body
  12. 25. Another name for Vitamin C
  13. 26. To make sure your body gets all of the nutrients it needs, you must eat a ________ of foods
  14. 27. An organ meat which is an excellent source of iron and Vitamin A
  15. 28. The nutrient iron maintains healthy ___ ______ _____ (3 words)
  16. 31. These berries are a good source of Vitamin C
  17. 33. Builds strong bones and teeth and helps blood to clot when you have a cut
  18. 37. A food-source of protein
  19. 38. A nutrient which just supplies energy
  20. 39. A nutrient that builds and repairs body tissues
  21. 40. A science which deals with the study of food and its use in the body
  22. 43. A non-food source of Vitamin D
  23. 44. Works with calcium and phosphorus to build strong bones
  24. 45. A mineral that prevents nutritional anemia
  25. 46. This nutrient regulates body temperature and helps in the digestion of food
  1. 1. A part of the body kept healthy with Vitamin A
  2. 2. Thiamin, niacin, and riboflavin are part of the ________ complex
  3. 5. Iodine helps the ______ gland work properly
  4. 6. Helps the body digest food
  5. 7. A nutrient found in yellow-orange fruits and vegetables that maintain normal night vision
  6. 9. Another name for roughage
  7. 11. A nutrient found in these food sources -potatoes, bread, cereals, macaroni, rice (-cereal products)
  8. 12. A mineral necessary for healthy bones and teeth
  9. 14. An animal muscle -source of protein
  10. 16. Food that is treated in some way has been _______
  11. 19. This group of foods is a good source of Vitamin C
  12. 21. A source of fat -spread on bread
  13. 22. Part of the Vitamin B complex that maintains healthy skin and eyes and promotes a good appetite
  14. 24. There are two types of vitamins. These are fat soluble and _____ _____ vitamins
  15. 26. A nutrient group that does not have calories
  16. 29. One of the types of carbohydrate
  17. 30. A good natural source of protein, often served in place of meat
  18. 32. A type of cereal and bread that is a good source of Vitamin B and roughage
  19. 34. One of the functions of fat is to ______ the body organs
  20. 35. These supply energy and carry Vitamins A and D
  21. 36. A substance found in food that is necessary for health
  22. 37. The nutrients fat, carbohydrate, and protein all supply ______
  23. 41. A food which is a good source of protein, calcium, Vitamins A and D
  24. 42. A food that has the fibre removed has been ______ (part has been taken away)