Nutrition Crowssword

2. Naturally found in foods we eat daily.
3. An essential nutrient typically found in foods like meats, and beans.
4. Inorganic that are found in soil
7. A vital liquid nutrient essential to human life that gets rid of waste and is stored.
10. A compound that benefits the body allowing it to grow.
14. The 5 important nutrients (Fruit, vegetables, dairy, meat, grains.)
15. Substances that are essential for body growth and development
16. calorie Calories taken from foods that have no nutritional value.
17. Contain no nutritional value and contribute more calories.
19. that have gone through the manufacturing process get their nutrients replaced.
20. compounds found in foods that provide the body with energy in order to function.

1. A fat with a higher content of fat. Typically healthier than saturated fat
5. in the bloodstream that aids in building healthy cells.
6. Starches and fibers that are harder for the body to digest/break down
8. The ability for the body to convert food into energy.
9. The amount of energy from food.
11. A nutritional guide plate that divides the important foods advised for consuming. In 4 quadrants, Fruits, Grains, Vegetables, and Protein.
12. Adding minerals and vitamins to foods to increase it's nutritional value.
13. fat Artificial fats that are solid at room temperature.
18. A mineral commonly found in salt found in food