Across
- 1. What the body does with consistent nourishment
- 5. Supports vision, skin, and immune function
- 6. Chemical messengers supported by adequate nutrition
- 8. Mineral important for bone health
- 11. Speed at which the body uses energy
- 13. Helps the body produce vitamin D
- 15. Eating regularly to support recovery
- 18. Helps with blood clotting
- 19. Supports calcium absorption and bone health
- 20. When the body lacks enough nutrients
Down
- 2. Providing the body with needed nutrients
- 3. Larger eating event that provides balanced nutrition
- 4. How the body takes in nutrients from food
- 7. Vitamins A, D, E, and K are this type
- 9. Important for physical recovery and repair
- 10. What proper nutrition supports in adolescents
- 12. Vitamin K supports clotting in the ____
- 14. Small eating event that supports energy needs
- 16. Vitamin A helps maintain healthy ____
- 17. Protects cells as an antioxidant
- 21. Body system supported by vitamins like A and E