Across
- 2. One of them is gained from sunlight.
- 5. Worst fat for you to eat.
- 10. Found in peas,beans, whole grains, and vegetable
- 13. What energy in food is measured by.
- 16. When a food is sweetened through the addition of a white substance
- 17. The process of our body turning food into energy.
- 19. Broken down quickly by your body and used as energy
- 21. A mineral needed by the body to keep body fluids in balance
- 23. It has nutrients in it that were lost but added back in.
- 24. It had nutrients added in it that weren't there before
Down
- 1. The part of the food label which shows what was used to make the food
- 3. An example of this would be butter.
- 4. Clear liquid we buy in bottles
- 6. A type of carbohydrate the body can't digest
- 7. Calories in junk food that aren't good for you
- 8. Waxy substance in our bodies used to create hormones.
- 9. The part on the food which lists the amount of sugar, vitamins, etc.
- 11. Things our bod needs to function.
- 12. Different categories our foods are placed in
- 14. A substance that helps with growth
- 15. Fat that's liquid at room temperature
- 18. Things found in the earth and in foods we need to survive
- 20. Most weightlifters have a diet consisting with a lot of this.
- 22. A nutrition guide on what should be on your plate.