Across
- 2. Macronutrients that supply energy to support body functions and physical activity
- 3. Sum of natural and added sugars
- 4. Blood Sugar
- 6. Sugars that come from dairy products
- 8. A macronutrient needed to maintain bone, muscle, and skin health
- 9. Fat Fat found in meats and dairy
- 12. Portion of plant derived food that cannot be completely broken down by digestive enzymes
- 13. A macronutrient that provides and stores energy and helps digest some vitamins
Down
- 1. A nutrient needed in large quantities by the body
- 5. A unit of measurement that defines the amount of energy a food provides
- 7. Sugars that occur naturally in fruit
- 9. Refers to table salt
- 10. Value The % of each nutrient provided in one serving based on a 2,000 calorie diet
- 11. Should be completely avoided