Across
- 2. Helps maintain bones and teeth
- 5. Helps your body grow and repair
- 7. Males should have 3 cups everyday
- 8. The chemical reaction in the body's cells that turns food into energy
- 9. Females should drink 10 8ounce cups everyday
- 11. 20%-35% of your total daily calories should come from this
- 13. the small links that build proteins
- 14. help protect healthy cells from the damage caused by the normal aging process
- 15. A waxy fat like substance that is found only in animal products
Down
- 1. Supply energy to your body's functions
- 3. A condition where red blood cells do not contain enough hemoglobin
- 4. helps maintain water balance and helps make proteins
- 6. process of maintaining a steady state in side your body
- 10. harmful fats made by manufactures
- 12. Nutrients that occur naturally in rocks and soil