Across
- 3. these are needed to be healthy and some examples are calcium,zinc, and iron
- 5. a desire rather than a need to eat
- 6. helps build muscle and is only needed in small amounts
- 7. a natural response of your body to save you from starvation
- 11. the M in BMR
- 12. units of heat that measure the energy used by the body and the energy that foods supply
- 14. the B in BMR
- 15. amount of nutrients that are important for your body
Down
- 1. most important nutrient in the body; also is an energy source
- 2. nutrient that is 75% of your body
- 4. the process by which the body takes in and uses food
- 8. provides energy for your body in the form of calories
- 9. index that shows how a food affects your blood sugar
- 10. there are 2 types of this needed nutrient; water soluble and fat soluble
- 11. the person starrying in super size me
- 13. type of diet that makes you lose weight fast and most have bad effects