Nutrition Facts (MyPlate) Crossword Puzzle

12345678910
Across
  1. 3. Helps maintain healthy blood pressure.
  2. 7. Vitamin A is good for your eyes and _____.
  3. 8. _____ don't have cholesterol.
  4. 9. How many subgroups do grains have?
  5. 10. Eating grains reduces the risk of _____.
Down
  1. 1. Most vegetables have low fat and _____.
  2. 2. Fiber comes from whole _____.
  3. 4. Many fruits don't have much fat, calories, and _____.
  4. 5. Fruits provide _____ for your body to stay healthy.
  5. 6. _____ is the main source of calcium.