Nutrition for Grassroots Football

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Across
  1. 2. we should eat more whole foods than________ foods
  2. 4. high fiber foods make your body feel_________
  3. 6. is a good source of healthy protein and fats
  4. 9. monkeys love them
  5. 10. children and adults should be physically _________ on a daily basis
Down
  1. 1. is a good source of healthy fats.
  2. 3. trail mix usually contains these
  3. 5. best kind of bread to eat
  4. 7. A ________ of different colored fruits and vegetables are recommended daily.
  5. 8. drinking ________ instead of sugar-sweetened beverages is one way to reduce added sugars.