Across
- 3. supports skin, nails, hair, and muscle, growth and body maintenance; eggs, meat
- 5. fuel body and maintain healthy blood sugar levels; fruits, vegetables
- 6. 60% of body weight, prevent dehydration; h20
- 7. absorb nutrients and minerals; butter
Down
- 1. play role in vision, blood, bone and immune health; K, C, D
- 2. regulate metabolism and help stay properly hydrated; iron, magnesium
- 4. essential compounds that improve proper functioning and health