Across
- 3. A mineral used to flavor food, but too much can be bad for your heart.
- 5. A sweet ingredient found in candy and soda that you shouldn't eat too much of.
- 6. The units used to measure how much energy is in our food.
- 8. A bright red, juicy berry with tiny seeds on the outside.
- 10. A healthy grain often eaten warm as oatmeal for breakfast.
- 14. A baked food used to hold a sandwich together.
- 15. The meal eaten at the end of the day in the evening.
- 16. A sweet, sticky substance made by bees.
- 19. Often called the most important meal of the day.
- 23. A sweet drink made by squeezing liquid out of fruits.
- 24. A dish made of mixed raw vegetables, usually featuring lettuce.
- 25. A popular nut used to make a classic sticky butter paired with jelly.
- 26. A layered vegetable that might make you cry when you chop it.
- 27. A crisp, round fruit that keeps the doctor away.
- 28. A popular breakfast food that can be scrambled or boiled.
- 30. OIL A healthy liquid fat made from pressed olives, used for cooking.
- 32. The meal eaten in the middle of the day.
- 34. A popular lean white meat that lays eggs.
- 35. A crunchy orange vegetable that bunnies love to eat.
- 37. A yellow dairy spread used on toast or for baking.
- 38. A starchy vegetable used to make french fries or mashed potatoes.
- 39. Meat that comes from a cow, often used to make hamburgers.
- 40. A round citrus fruit named after its bright color.
- 41. A tiny, round green vegetable that grows inside a pod.
- 42. Crunchy snacks like almonds and walnuts that are full of healthy fats.
- 44. Healthy plant foods like broccoli, carrots, and lettuce.
- 45. A large orange winter squash used to carve jack-o'-lanterns or make pies.
- 46. Small, round fruits that grow in bunches and can be purple or green.
Down
- 1. A strong-smelling vegetable bulb used to add delicious flavor to savory dishes.
- 2. A long yellow fruit that is easy to peel.
- 4. A juicy red fruit often mistaken for a vegetable used in pasta sauce.
- 7. A sour, yellow citrus fruit used to make lemonade.
- 9. A warm drink made by soaking dried leaves in hot water.
- 11. A large bird often eaten on Thanksgiving or sliced up for lunch sandwiches.
- 12. Sweet, natural treats that grow on trees or bushes.
- 13. A white drink from cows that helps build strong bones.
- 15. The process your body uses to break down food after you eat it.
- 17. A creamy dairy snack that often comes in strawberry or blueberry flavors.
- 18. A green vegetable that looks like a miniature tree.
- 19. Small, budget-friendly legumes packed with fiber and protein.
- 20. A warm, liquid food served in a bowl, perfect for a cold day.
- 21. The most important drink for staying hydrated.
- 22. A massive, juicy summer fruit with a green rind and red inside.
- 29. A swimming animal that provides healthy fats for your brain.
- 31. Tiny nutrients found in food that keep our immune system strong.
- 33. Shorthand name for foods like bread, pasta, and rice that give you energy.
- 34. A dairy food that goes perfectly on top of pizza.
- 35. A sweet yellow vegetable that grows on a large cob.
- 36. A small white grain that is a staple food for billions of people.
- 43. A dark leafy green packed with iron that makes you strong.