Across
- 3. needed to make thyroid ________
- 5. helps your body get energy from ____
- 7. regulating muscles and _____ functions
- 11. helps bones, teeth, skin, and____ stay healthy
- 12. Many ____ together
- 14. needed for normal _____ clotting
- 15. hair and _____ are mostly made of this
- 18. Helps the body get energy from ____
- 19. helps red blood cells carry ______
Down
- 1. 2x4=cups a day
- 2. plays a roll making red blood cells and maintaining _____ cells
- 4. helps keep the ____ balance in your body
- 6. u put it in coffee
- 8. Helps build strong ____ and teeth
- 9. help with cell ______
- 10. helps the body make ________
- 11. helps form ___ blood cells
- 13. opposite of sugar
- 16. helps heal ______
- 17. helps build strong bones and _____