Nutrition- Kyle Thind

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Across
  1. 9. bread and pasta should be made from
  2. 11. acts similar to trans-fat (raise blood cholesterol levels
  3. 12. protein foods such as: pizza and mac and cheese
  4. 15. 30% of daily calorie intake
  5. 16. what our bodies need to preform everyday
  6. 17. the vitamin we manufacture from the sun
  7. 18. source in which most protein comes from
Down
  1. 1. how we measure energy
  2. 2. 55% of daily calorie intake
  3. 3. proteins are made of
  4. 4. a mineral which works to maintain the bodies fluid balance
  5. 5. 12-15% of daily calorie intake
  6. 6. essential for healthy bones
  7. 7. a major mineral especially for teens to get enough of
  8. 8. how many amino acids can your body make
  9. 10. one of the four major fruit groups, includes breads and wheat products
  10. 13. a fat like substance that helps us digest fat
  11. 14. amount of known amino acids