Nutrition Month 2014 Crossword

2. These small meat and alternatives products are high in protein and often added to chilis, soups or served alone.
4. Fruits can be ____ in order to be enjoyed in beverage form.
6. Vegetable that comes in yellow, orange, green and red.
10. This citrus fruit is often enjoyed sliced in wedges.
12. I am a white beverage containing calcium.
13. You can see this health professional for nutrition advice.
16. This starchy vegetable has many different varieties of preparations such as mashed, boiled, baked, fried, and broiled.
17. This grain product is served often as a hot breakfast food.
20. Some people are severely allergic to this food that belongs in the meat and alternatives group.
21. This yellow fruit is often used in baking and has a high potassium level.
22. This milk product is good plain, mixed with fruit or mixed with granola.
23. This month is designated Nutrition month.in the meat and alternatives group.

1. Canada's Food Guide is divided by age and _____.
3. Almonds, cashews and pistachios are all a kind of this food.
5. This grain is often used in stir fries or used as a side.
6. This food is part of the vegetable and fruit section of the food guide and is often carved in decorative ways in October.
7. It is important to incorporate this into your daily routine as well as eating a balanced diet.
8. This grain product is often served warm covered in tomato sauce or a cream-based sauce. Sometimes meat is added to these dishes.
9. I have many variations in food such as condiments, sauces, raw, sliced, diced, etc.
11. This food is recommended to be eaten at least twice weekly, it can come fresh, frozen, battered, canned or wild.
14. Canada's Food Guide has this many food groups.
15. This milk product is enjoyed as a snack or is often added to foods such as salads to add flavor.
18. This vegetable is dark and leafy and is often used in salads.
19. This is the most important beverage of the day.
21. One slice of _______ counts as one serving of grain products.