Across
- 4. the nutrients used to build and repair cells
- 6. nutrients that promote normal growth, give you energy, and keep your skin healthy
- 7. elements in foods that help your body work properly
- 9. compounds that help to regulate body functions
- 10. a unit of heat that measures the energy available in food
Down
- 1. substances in food that your body needs to function
- 2. tough, stringy part of raw fruits, raw vegetables, whole wheat, and other grains
- 3. small units that make up protein
- 5. the starches and sugars found in foods
- 8. the study of nutrients and how the body uses them