Nutrition Overview

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Across
  1. 4. Berries and spinach are a good source of?
  2. 6. The Naughty essential building block of protein.
  3. 7. The building blocks of starchy Carbs?
  4. 9. Many sugars stored in food.
  5. 10. What is unprocessed foods a good source of?
  6. 12. Many sugars stored in the body.
  7. 15. What in the body is 75% water?
  8. 19. What value do we measure protein by?
  9. 20. A type of fat?
  10. 21. What does protein break down into, _______ Acids?
  11. 22. What is the glucose shuttling hormone called?
Down
  1. 1. By what index do we measure carbohydrates by?
  2. 2. The best vegetarian source of Complete protein?
  3. 3. Glucose and which form lactose?
  4. 5. The T in NEAT.
  5. 8. What is rice a good source of?
  6. 11. What is the Sugar found in fruit?
  7. 13. How many thousand calories are in a Calorie?
  8. 14. A type of fat?
  9. 16. Saccharide is also known as what?
  10. 17. Magnesium is one of these?
  11. 18. Required to make enzymes and repair cells.