Across
- 2. A polysacharide made of glucose units - used for Energy
- 4. egg, cottage cheese and fish are good sources of this stuff.
- 5. Plant material that cannot be digested by the human body such as beans, vegetables and bran.
- 10. For tissue growth and repair. Adults need a few milligrams each day For tissue growth and repair.
- 11. Sparkly Christmas decoration
- 14. You might eat a few of these sweet treats over the holidays. Nice heated up with a dollop of clotted cream.
- 15. An adult needs around 300mg of this stuff per day to help the body use energy. Nuts are a good source of this.
- 17. Something you might have on the side with your turkey. Kind of sweet, but made from something a bit tangy and sour.
- 18. Christmas food, named after a town in Belgium. A decent source of Vitamin C!
- 20. It's the stuff of live. Aitch-Two-Oh. (Did someone sneeze!?)
- 21. A macronutrient that supplies the body with energy
Down
- 1. Bread, potatoes and pasta all contain lots of this stuff. Sugar and starch are two different types of this.
- 3. A Christmas side dish made from sausage and bacon.
- 6. These are lovely roasted on an open fire. No, not marshmallows - think of the Christmas song...
- 7. A famous Christmas song. Oh what fun.
- 8. Controls the balance of fluids in the body (If you are doing chemistry as well as Food Prep, you'll be 'K on this question!)
- 9. A chamical compound more commonly known as 'Salt'.
- 12. Good for making houses at Christmas (and for making people the rest of the year)
- 13. Vegetarian alternative to Turkey
- 14. If you don't want to pucker up for a kiss, stay away from this. And don't think of eating it - the berries are posionous.
- 16. You can mash them or make chips or have them in their jackets, but nothing beats this kind on Christmas day.
- 19. A very popular Christmas dinner food! It's also the name of a country!