nutrition puzzle

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Across
  1. 2. we need to drink 8 cups of this
  2. 6. We have 6 of these essential for our body
  3. 9. Waxy, fat like substance found in all cells in our body.
  4. 10. Type of carbohydrate the body can't digest
Down
  1. 1. What is calcium, phosphorus, magnesium, sodium, potassium, chloride, sulfur
  2. 3. what are soft drinks, lemonade, tea, energy drinks
  3. 4. helps you plan a balanced meal
  4. 5. Process in which body changes food and drink into energy
  5. 7. Can improve blood cholesterol levels, ease inflammation, stabilize heart rythyms, and other beneficial stuff.
  6. 8. Foods, vegetables, grains, dairy, protein