Nutrition Puzzle

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Across
  1. 4. the body needs for growth and development
  2. 7. Builds strong bones and teeth
  3. 8. is a part of every cell and tissue in the body; we are made up of about 60 - 75% water.
  4. 10. foods made up of wheat, rice, oat and cereal grain.
  5. 11. to be free: illness, injury, or pain, and in a state of physical wellness.
Down
  1. 1. is the supply of the materials necessary for life to cells and the body.
  2. 2. are like vitamins and are used in the body to promote chemical reactions and form body structures.
  3. 3. The sum of the food consumed by an organism.
  4. 5. are Substances found in the food we eat that are essential to supply energy, promote growth and regulate the body.
  5. 6. High in calcium, good source of protein, Vitamin D and potassium.
  6. 9. A unit of food energy (the amount of energy needed to heat 1 gram of water 1 degree C)