Across
- 3. The primary ingredient used in the preparation of the traditional Ethiopian dish Injera
- 4. A protein that is soluble in alcohol but insoluble in water and salt solutions
- 6. The soluble dietary fiber predominantly found in oats
- 8. The starchy part of the grain that is converted into flour during milling
- 9. A high-protein pseudo-cereal often recommended for plant-based diets
- 10. An ancient, chewy whole-grain alternative to rice or quinoa
- 11. Seeds of a flowering plant commonly used in dishes prepared during Navaratri fasting
Down
- 1. layer The outermost layer of the endosperm
- 2. A cereal used in malt production and soups as a thickening agent, providing a chewy texture
- 5. A naturally gluten-free pseudo-cereal suitable for celiac diets
- 7. A pseudo-cereal with a nutty flavor, commonly used in popcorn, energy bars, and granola