Across
- 2. excessive eating
- 4. process of eating the right kind of food for growth , metabolism and repair
- 7. nutrients also known as building blocks
- 8. compound of the sterol type found in most body tissues
- 10. eating food without paying attention
- 11. most important meal
- 13. coat and lubricate body joints
- 14. nutrients also known as magic wand
Down
- 1. fourth meal
- 3. high in calories but low in nutritional content
- 5. practice of consuming large quantities of food in response to feelings instead to hunger
- 6. guide for a healthy meal
- 9. glasses of water that should be intake in 1 day
- 12. eating too quickly