Across
- 3. any nutritious substance that people absorb in order to maintain life and growth.
- 4. most important meal
- 5. eating too quickly
- 8. ideal no. of glasses of water intake
- 9. nutrients as magic wand
- 10. excessive eating
- 11. nutrients as building blocks
- 12. coat and lubricate body joints
- 13. consuming large quantities of food in response to feeling instead of hunger
Down
- 1. bread/pasta/rice
- 2. eating food without paying adequate attention
- 6. process of eating the right kind of food for growth, metabolism and repair
- 7. fourth meal
- 9. guide for healthy meal