Across
- 1. elements need in small quantitates for forming healthy bones and teeth.
- 5. the body's physical need for food
- 7. vitamins that are stored in the body's fat until you need them A,D,E,and K
- 8. substance that help your body fight infections and use other nutrients
- 9. substances in food that your body needs
- 14. the sugars and the starches that occur naturally in foods (mainly plants)
- 15. helps digest food, regulate body temperature, removes toxins, waste and cushions joints.
- 17. nutrient that promotes healthy skin, keeps your body warm and makes up 60% of your brain.
- 18. vitamins that dissolve in water, your body cannot store them B&C
- 19. nutrients your body uses to build, repair, and maintain cells and tissues.
- 20. the parts of fruits, vegetables, grains and beans that your body cannot digest.
Down
- 2. the study of nutrients and how the body uses them
- 3. a unit of heat that measures the energy available in food.
- 4. a fatlike substance in food and a fatty substance in blood.
- 6. fats that are solid at room temperature
- 10. a stimulant found in coffee, tea, colas, and chocolate.
- 11. a liquid fat turned into a solid fat by adding hydrogen
- 12. fats that remain liquid at room temperature.
- 13. a nutrient that helps control the amount of fluid in your body.
- 16. the psychological desire for food