Across
- 3. Helps maintain balance of fluid in the body
- 4. Builds strong bones and teeth
- 5. Helps to digest protein, sugar, & calcium
- 8. increases cholesterol and heart disease
- 9. When the food system breaks it down into amino acids.
- 10. found most easily in meats, fowl, eggs, dairy, or beans
- 11. Helps with fluid and blood pressure in the body
Down
- 1. Complex sugars
- 2. helps your immune system fight off invading bacteria and viruses.
- 6. The most important nutrient, you need 8 cups per day.
- 7. provide the body with the fuel it needs for physical activity