Across
- 4. stretches that involve movement
- 7. your muscles and joints ability to move in a full range of motion
- 8. the food you choose to eat everyday
- 9. oats and rice would be considered this food group
- 11. asparagus, cauliflower and brussel sprouts are apart of this food group
- 12. examples of this food group are oranges, grapes and apples
Down
- 1. eating food from all five food groups
- 2. stretches that involve holding a movement in place for 15/20 seconds
- 3. this food group includes beef, chicken and pork
- 5. a unit of energy contained in food
- 6. substances in food that the body needs for energy, proper growth and maintenances
- 10. examples of this food group are yogurt and cheese